Why High Protein?
This "High Protein - Mixed Meals" program was developed based on our clients' requests. This program is moderately high in protein with adequate carbohydrates and fats intake. It is calorie based using our delicious wraps, nourishing smoothies, appetizing hot meals, vibrant salads and soups. The program will provide you with sufficient protein intake to meet your high physical activity and workout needs.
| MEAL |
BREAKFAST 400ML |
SNACK 300ML SMOOTHIES |
LUNCH |
SNACK 300ML SMOOTHIES |
DINNER |
DAY 1
|
Tuna Wrap
|
Green Kick
|
Grilled Salmon Nutri Bowl
|
Strawberry Chiller |
Moroccan Harira Soup |
DAY 2
|
Confused Strawberry (Smoothie)
|
Green Flamingo
|
Shish Tawouk Meal |
Pina Colada
|
Garden Nutri Bowl |
DAY 3
|
Smoked Salmon Wrap
|
Date A Nut
|
Curried Lentils Nutril Bowl |
Tropical Green
|
Beetroot Soup |
|
DAY 4
|
Spicy Mango Tango (Smoothie)
|
Confused Strawberry |
Grilled Shrimps Meal
|
Zap Me Green |
Zoodles Nutri Bowl |
DAY 5
|
Roast Beef Wrap
|
Mango Pina Colada |
Falafel Nutri Bowl
|
Orange Green Swirl |
Broccoli & Oats Soup |
DAY 6
|
Zap Me Green (Smoothie)
|
Green Dream
|
Grilled Veal Meal |
Guava Madness
|
Artichoke Nutri Bowl |
DAY 7
|
Asian Chicken Wrap
|
Green Kick
|
Sweet Potato Nutri Bowl
|
Frosty Cantaloupe
|
Butternut Squash Soup |
DAY 8
|
Pineapple Mango Duetto |
Zap Me Green |
Fish Fillet Meal |
Orange Carrot
|
Garden Nutri Bowl |
DAY 9
|
Shish Tawouk Wrap
|
Just Beet It
|
Kale and Roasted Pepper Salad |
Strawberry Chiller |
Beetroot Soup |
DAY 10
|
Berrified (Smoothie)
|
Mango Breeze
|
Mexican Chicken Meal |
Green Kick
|
Pineapple Green Nutri Bowl |
DAY 11
|
BBQ Chicken Wrap
|
Date A Nut
|
Chickpeas & Cauliflower Nutri Bowl |
Zap Me Green |
Broccoli & Oats Soup |
DAY 12
|
Acai Blueberry Burst (Smoothie)
BBQ Chicken Wrap
|
Strawberry Chiller |
Asian Chicken Meal |
Green Flamingo
|
Beetroot Soup
|
DAY 13
|
Falafel Wrap
|
Frosty Cantaloupe
|
Kale and Roasted Pepper Salad |
Choco Loco
|
Cauliflower Soup
|
DAY 14
|
Berrified (Smoothie)
|
Tropical Green
|
Grilled Salmon Nutri Bowl
|
Mango Breeze
|
Artichoke Nutri Bowl |
DAY 15
|
Tuna Wrap
|
Green Kick
|
Grilled Salmon Nutri Bowl
|
Strawberry Chiller |
Moroccan Harira Soup |
DAY 16
|
Confused Strawberry (Smoothie)
|
Green Flamingo
|
Shish Tawouk Meal |
Pina Colada
|
Garden Nutri Bowl |
DAY 17
|
Smoked Salmon Wrap
|
Date A Nut
|
Curried Lentils Nutril Bowl |
Tropical Green
|
Beetroot Soup
|
DAY 18
|
Spicy Mango Tango (Smoothie)
|
Confused Strawberry |
Grilled Shrimps Meal
|
Zap Me Green |
Zoodles Nutri Bowl |
DAY 19
|
Roast Beef Wrap
|
Mango Pina Colada |
Falafel Nutri Bowl |
Orange Green Swirl |
Broccoli & Oats Soup |
DAY 20
|
Zap Me Green (Smoothie)
|
Green Dream |
Grilled Veal Meal
|
Guava Madness
|
Artichoke Nutri Bowl |
DAY 21
|
Asian Chicken Wrap
|
Green Kick |
Sweet Potato Nutri Bowl |
Frosty Cantaloupe
|
Butternut Squash Soup |
DAY 22
|
Pineapple Mango Duetto |
Zap Me Green |
Fish Fillet Meal |
Orange Carrot
|
Garden Nutri Bowl |
DAY 23
|
Shish Tawouk Wrap
|
Just Beet It
|
Kale and Roasted Pepper Salad |
Strawberry Chiller |
Beetroot Soup
|
DAY 24
|
Berrified (Smoothie)
|
Mango Breeze |
Mexican Chicken Meal |
Green Kick |
Pineapple Green Nutri Bowl |
DAY 25
|
BBQ Chicken Wrap
|
Date A Nut
|
Chickpeas & Cauliflower Nutri Bowl |
Zap Me Green |
Broccoli & Oats Soup |
DAY 26
|
Acai Blueberry Burst (Smoothie)
|
Strawberry Chiller |
Asian Chicken Meal |
Green Flamingo
|
Beetroot Soup
|
DAY 27
|
Falafel Wrap
|
Frosty Cantaloupe
|
Kale and Roasted Pepper Salad |
Choco Loco
|
Cauliflower Soup |
DAY 28
|
Berrified (Smoothie)
|
Tropical Green
|
Grilled Salmon Nutri Bowl |
Mango Breeze |
Artichoke Nutri Bowl |
For special requests such as removing any ingredients or noting any allergies, make sure to leave a comment on the checkout page.
