Protein Program 1200-1300 calories

  • LE 1,530.00
Why High Protein?
This "High Protein - Mixed Meals" program was developed based on our clients' requests. This program is moderately high in protein with adequate carbohydrates and fats intake. It is calorie based using our delicious wraps, nourishing smoothies, appetizing hot meals, vibrant salads and soups. The program will provide you with sufficient protein intake to meet your high physical activity and workout needs.

MEAL BREAKFAST 400ML  LUNCH DINNER
DAY 1
1201 KCAL
101g Protein
Tuna Wrap
41.3g Protein
Shish Tawouk Meal
52.5g Protein
Moroccan Harira Soup 7.2g Protein
DAY 2
1279 KCAL
42.7g Protein
Confused Strawberry (Smoothie)
6.3g Protein
Grilled Salmon Nutri Bowl
16.9g Protein
Garden Nutri Bowl 19.5g Protein
DAY 3
1244 KCAL
96.8g Protein
Smoked Salmon Wrap
50.5g Protein

Grilled Shrimps Meal
41g Protein
Beetroot Soup 5.3g Protein

DAY 4
1208 KCAL

51.2g Protein

Spicy Mango Tango (Smoothie)
4.5g Protein
Fish Fillet Meal 37.3g Protein Zoodles Nutri Bowl 9.4g Protein
DAY 5
1250 KCAL
49.3g Protein
Roast Beef Wrap
27.7g Protein 
Falafel Nutri Bowl
15.2g Protein
Broccoli & Oats Soup 6.4g Protein
DAY 6
1213 KCAL
70.9g Protein
Zap Me Green (Smoothie)
3.8g Protein
Chicken BBQ Meal
57.4g Protein
Artichoke Nutri Bowl 9.7g
DAY 7
1237 KCAL
51g Protein
Asian Chicken Wrap
34.6g Protein
Sweet Potato Nutri Bowl
12.2g Protein
Butternut Squash Soup 4.2g Protein
DAY 8
1242 KCAL
47.6g Protein
Choco Loco (Smoothie)
8.1g Protein
Grilled Salmon Meal 20g Protein Garden Nutri Bowl 19.5g Protein
DAY 9
1208 KCAL
54.9g Protein
Shish Tawouk Wrap
34.6g Protein
Chickpeas & Cauliflower Nutri Bowl 15g Protein Beetroot Soup 5.3g Protein
DAY 10
1246 KCAL
76.3g Protein
Berrified (Smoothie)
6.9g Protein
Mexican Chicken Meal 60.5g Protein Pineapple Green Nutri Bowl 8.9g Protein
DAY 11
1233 KCAL
55.2g Protein
BBQ Chicken Wrap
30.4g Protein
Garden Nutri Bowl 19.5g Protein Beetroot Soup
5.3g Protein
DAY 12
1256 KCAL
67.8g Protein
Acai Blueberry Burst (Smoothie)
4g ProteinBBQ Chicken Wrap
30.4g Protein
Asian Chicken Meal 52.5g Protein Curried Lentils Nutril Bowl 11.3g Protein
DAY 13
1222 KCAL
60.7g Protein
Tuna Wrap
41.3g Protein
Sweet Potato Nutri Bowl 12.2g Protein Moroccan Harira Soup 7.2g Protein
DAY 14
1205 KCAL
27g Protein
Tropical Green (Smoothie)
5.3g Protein
Kale and Roasted Pepper Salad 12g Protein Artichoke Nutri Bowl 9.7g
DAY 15
1201 KCAL
101g Protein
Tuna Wrap
41.3g Protein
Shish Tawouk Meal 52.5g Protein Moroccan Harira Soup 7.2g Protein
DAY 16 
1279 KCAL
42.7g Protein
Confused Strawberry (Smoothie)
6.3g Protein
Grilled Salmon Nutri Bowl 16.9g Protein Garden Nutri Bowl 19.5g Protein
DAY 17
1244 KCAL
96.8g Protein
Smoked Salmon Wrap
50.5g Protein
Grilled Shrimps Meal 41g Protein Beetroot Soup
5.3g Protein
DAY 18
1208 KCAL
51.2g Protein
Spicy Mango Tango (Smoothie)
4.5g Protein
Fish Fillet Meal 37.3g Protein Zoodles Nutri Bowl 9.4g Protein
DAY 19
1250 KCAL
49.3g Protein
Roast Beef Wrap
27.7g Protein
Falafel Nutri Bowl 15.2g Protein Broccoli & Oats Soup 6.4g Protein
DAY 20
1213 KCAL
70.9g Protein
Zap Me Green (Smoothie)
3.8g Protein
Chicken BBQ Meal 57.4g Protein Artichoke Nutri Bowl 9.7g
DAY 21
1237 KCAL
51g Protein
Asian Chicken Wrap
34.6g Protein
Sweet Potato Nutri Bowl 12.2g Protein Butternut Squash Soup 4.2g Protein
DAY 22
1242 KCAL
47.6g Protein
Choco Loco (Smoothie)
8.1g Protein
Grilled Salmon Meal 20g Protein Garden Nutri Bowl 19.5g Protein
DAY 23
1208 KCAL
54.9g Protein
Shish Tawouk Wrap
34.6g Protein
Chickpeas & Cauliflower Nutri Bowl 15g Protein Beetroot Soup
5.3g Protein
DAY 24
1246 KCAL
76.3g Protein
Berrified (Smoothie)
6.9g Protein
Mexican Chicken Meal 60.5g Protein Pineapple Green Nutri Bowl 8.9g Protein
DAY 25
1233 KCAL
55.2g Protein
BBQ Chicken Wrap
30.4g Protein
Garden Nutri Bowl 19.5g Protein Beetroot Soup
5.3g Protein
DAY 26
1256 KCAL
67.8g Protein
Acai Blueberry Burst (Smoothie)
4g Protein
Asian Chicken Meal 52.5g Protein Curried Lentils Nutril Bowl 11.3g Protein
DAY 27
1222 KCAL
60.7g Protein
Tuna Wrap
41.3g Protein
Sweet Potato Nutri Bowl 12.2g Protein Moroccan Harira Soup 7.2g Protein
DAY 28
1205 KCAL
27g Protein
Tropical Green (Smoothie)
5.3g Protein
Kale and Roasted Pepper Salad 12g Protein Artichoke Nutri Bowl 9.7g

For special requests such as removing any ingredients or noting any allergies, make sure to leave a comment on the checkout page.