Lean Program 1200-1300 Calories

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Why High Protein?
This "High Protein - Mixed Meals" program was developed based on our clients' requests. This program is moderately high in protein with adequate carbohydrates and fats intake. It is calorie based using our delicious wraps, nourishing smoothies, appetizing hot meals, vibrant salads and soups. The program will provide you with sufficient protein intake to meet your high physical activity and workout needs.

MEAL BREAKFAST 400ML  LUNCH DINNER
DAY 1
Tuna Wrap
Shish Tawouk Meal
Moroccan Harira Soup 
DAY 2
Confused Strawberry (Smoothie)
Grilled Salmon Nutri Bowl
Garden Nutri Bowl 
DAY 3
Smoked Salmon Wrap
Grilled Shrimps Meal
Beetroot Soup 

DAY 4

Spicy Mango Tango (Smoothie)
Fish Fillet Meal  Zoodles Nutri Bowl 
DAY 5
Roast Beef Wrap
Falafel Nutri Bowl
Broccoli & Oats Soup 
DAY 6
Zap Me Green (Smoothie)
Chicken BBQ Meal
Artichoke Nutri Bowl 
DAY 7
Asian Chicken Wrap
Sweet Potato Nutri Bowl
Butternut Squash Soup
DAY 8
Choco Loco (Smoothie)
Grilled Salmon Meal Garden Nutri Bowl 
DAY 9
Shish Tawouk Wrap
Chickpeas & Cauliflower Nutri Bowl  Beetroot Soup 
DAY 10
Berrified (Smoothie)
Mexican Chicken Meal Pineapple Green Nutri Bowl 
DAY 11
BBQ Chicken Wrap
Garden Nutri Bowl Beetroot Soup
DAY 12
Acai Blueberry Burst (Smoothie)
BBQ Chicken Wrap

Asian Chicken Meal  Curried Lentils Nutril Bowl
DAY 13
Tuna Wrap
Sweet Potato Nutri Bowl Moroccan Harira Soup 
DAY 14
Tropical Green (Smoothie)
Kale and Roasted Pepper Salad  Artichoke Nutri Bowl 


For special requests such as removing any ingredients or noting any allergies, make sure to leave a comment on the checkout page.