MEAL |
BREAKFAST 400ML |
SNACK 300ML SMOOTHIES |
LUNCH |
SNACK 300ML SMOOTHIES |
DINNER |
DAY 1 2200 KCAL 145.1g Protein |
Tuna Wrap 41.3g Protein
|
Green Kick 2.8g Protein |
Grilled Shrimps Meal (Double Shrimps Portion) 82g Protein |
Strawberry Chiller 2.1g Protein |
Grilled Salmon Nutri Bowl 16.9g Protein |
DAY 2 2082 KCAL 143.2g Protein
|
Confused Strawberry (Smoothie) 6.3g Protein |
Green Flamingo 2g Protein |
Chicken BBQ Meal (double chicken portion) 114.8g Protein |
Pina Colada 0.6g Protein |
Garden Nutri Bowl 19.5g Protein |
DAY 3 2035 KCAL 145.5g Protein
|
Smoked Salmon Wrap 50.5g Protein
|
Date A Nut 5.1g Protein |
Fish Fillet Meal (Double Fish portion) 74.6g Protein |
Tropical Green 4g Protein |
Curried Lentils Nutril Bowl 11.3g Protein |
DAY 4 2110 KCAL
145.9g Protein
|
Spicy Mango Tango (Smoothie) 4.5g Protein |
Confused Strawberry 5g Protein |
Mexican Chicken Meal (double chicken portion) 121g Protein |
Choco Loco 6g Protein |
Zoodles Nutri Bowl 9.4g Protein |
DAY 5 2135 KCAL 152.7g Protein
|
Roast Beef Wrap 27.7g Protein |
Mango Pina Colada 0.6g Protein |
Shish Tawouk Meal (double chicken portion) 105g Protein |
Orange Green Swirl 4.2g Protein |
Falafel Nutri Bowl
9.4g Protein
|
DAY 6 2162 KCAL 144.5g Protein
|
Zap Me Green (Smoothie) 3.8g Protein |
Green Dream 4.3g Protein |
Grilled Veal Meal (Double veal portion) 124g Protein |
Guava Madness 2.7g Protein |
Artichoke Nutri Bowl 9.7g |
DAY 7 2258 KCAL 134.9g Protein
|
Asian Chicken Wrap 34.6g Protein |
Green Kick 2.8g Protein |
Grilled Shrimps Meal (Double Shrimps Portion) 82g Protein |
Frosty Cantaloupe 3.3g Protein |
Sweet Potato Nutri Bowl 12.2g Protein
|
DAY 8 2044 KCAL 139.3g Protein
|
Pineapple Mango Duetto 6.9g Protein |
Date A Nut 5.1g Protein |
Shish Tawouk Meal (double chicken portion) 105g Protein |
Orange Carrot 2.8g Protein |
Garden Nutri Bowl 19.5g Protein |
DAY 9 2098 KCAL 135.3g Protein
|
Tuna Wrap 41.3g Protein |
Just Beet It 5.3g Protein |
Fish Fillet Meal (Double Fish portion) 74.6g Protein |
Strawberry Chiller 2.1g Protein |
Kale and Roasted Pepper Salad 12g Protein |
DAY 10 2081 KCAL 141.8g Protein
|
Berrified (Smoothie) 6.9g Protein |
Mango Breeze 2.2g Protein
|
Mexican Chicken Meal (double chicken portion) 121g Protein |
Green Kick 2.8g Protein |
Pineapple Green Nutri Bowl 8.9g Protein |
DAY 11 2049 KCAL 132.2g Protein
|
BBQ Chicken Wrap 30.4g Protein
|
Green Flamingo 2g Protein |
Grilled Shrimps Meal (Double Shrimps Portion) 105g Protein |
Zap Me Green 2.8g Protein |
Chickpeas & Cauliflower Nutri Bowl 15g Protein |
DAY 12 2171 KCAL 139.3g Protein
|
Acai Blueberry Burst (Smoothie) 4g ProteinBBQ Chicken Wrap 30.4g Protein |
Strawberry Chiller 2.1g Protein |
Grilled Veal Meal (Double veal portion) 124g Protein |
Green Flamingo 2g Protein |
Beetroot Nutri Bowl 7.2g Protein
|
DAY 13 2200 KCAL 133.5g Protein
|
Falafel Wrap 12.7g Protein |
Frosty Cantaloupe 3.3g Protein |
Asian Chicken Meal (double chicken portion) 52.5g Protein |
Pina Colada 0.6g Protein |
Kale and Roasted Pepper Salad 12g Protein
|
DAY 14 2073 KCAL 141g Protein
|
Smoked Salmon Wrap 50.5g Protein |
Tropical Green 4g Protein |
Fish Fillet Meal (Double Fish portion) 74.6g Protein |
Mango Breeze 2.2g Protein |
Artichoke Nutri Bowl 9.7g |
DAY 15 2200 KCAL 145.1g Protein
|
Tuna Wrap 41.3g Protein |
Green Kick 2.8g Protein |
Grilled Shrimps Meal (Double Shrimps Portion) 105g Protein |
Strawberry Chiller 2.1g Protein |
Grilled Salmon Nutri Bowl 16.9g Protein |
DAY 16 2082 KCAL 143.2g Protein
|
Confused Strawberry (Smoothie) 6.3g Protein |
Green Flamingo 2g Protein |
Chicken BBQ Meal (double chicken portion) 114.8g Protein |
Pina Colada 0.6g Protein |
Garden Nutri Bowl 19.5g Protein |
DAY 17 2035 KCAL 145.5g Protein
|
Smoked Salmon Wrap 50.5g Protein |
Date A Nut 5.1g Protein |
Fish Fillet Meal (Double Fish portion) 74.6g Protein |
Tropical Green 4g Protein |
Curried Lentils Nutril Bowl 11.3g Protein |
DAY 18 2110 KCAL 145.9g Protein
|
Spicy Mango Tango (Smoothie) 4.5g Protein |
Confused Strawberry 5g Protein |
Mexican Chicken Meal (double chicken portion) 121g Protein
|
Choco Loco 6g Protein
|
Zoodles Nutri Bowl 9.4g Protein |
DAY 19 2135 KCAL 152.7g Protein
|
Roast Beef Wrap 27.7g Protein |
Mango Pina Colada 0.6g Protein |
Shish Tawouk Meal (double chicken portion) 105g Protein |
Orange Green Swirl 4.2g Protein |
Falafel Nutri Bowl 9.4g Protein |
DAY 20 2162 KCAL 144.5g Protein
|
Zap Me Green (Smoothie) 3.8g Protein |
Green Dream 4.3g Protein |
Grilled Veal Meal (Double veal portion) 124g Protein
|
Guava Madness 2.7g Protein |
Artichoke Nutri Bowl 9.7g |
DAY 21 2258 KCAL 134.9g Protein
|
Asian Chicken Wrap 34.6g Protein |
Green Kick 2.8g Protein |
Grilled Shrimps Meal (Double Shrimps Portion) 105g Protein |
Frosty Cantaloupe 3.3g Protein |
Sweet Potato Nutri Bowl 12.2g Protein |
DAY 22 2044 KCAL 139.3g Protein
|
Pineapple Mango Duetto 6.9g Protein |
Date A Nut 5.1g Protein |
Shish Tawouk Meal (double chicken portion) 105g Protein |
Orange Carrot 2.8g Protein |
Garden Nutri Bowl 19.5g Protein |
DAY 23 2098 KCAL 135.3g Protein
|
Tuna Wrap 41.3g Protein |
Just Beet It 5.3g Protein |
Fish Fillet Meal (Double Fish portion) 74.6g Protein |
Strawberry Chiller 2.1g Protein |
Kale and Roasted Pepper Salad 12g Protein |
DAY 24 2081 KCAL 141.8g Protein
|
Berrified (Smoothie) 6.9g Protein
|
Mango Breeze 2.2g Protein |
Mexican Chicken Meal (double chicken portion) 121g Protein |
Green Kick 2.8g Protein |
Pineapple Green Nutri Bowl 8.9g Protein |
DAY 25 2049 KCAL 132.2g Protein
|
BBQ Chicken Wrap 30.4g Protein
|
Green Flamingo 2g Protein |
Grilled Shrimps Meal (Double Shrimps Portion) 105g Protein |
Zap Me Green 2.8g Protein |
Chickpeas & Cauliflower Nutri Bowl 15g Protein |
DAY 26 2171 KCAL 139.3g Protein
|
Acai Blueberry Burst (Smoothie) 4g Protein
|
Strawberry Chiller 2.1g Protein |
Grilled Veal Meal (Double veal portion) 124g Protein |
Green Flamingo 2g Protein |
Beetroot Nutri Bowl 7.2g Protein
|
DAY 27 2200 KCAL 133.5g Protein
|
Falafel Wrap 12.7g Protein |
Frosty Cantaloupe 3.3g Protein |
Asian Chicken Meal (double chicken portion) 52.5g Protein |
Pina Colada 0.6g Protein |
Kale and Roasted Pepper Salad 12g Protein |
DAY 28 2073 KCAL 141g Protein
|
Smoked Salmon Wrap 50.5g Protein |
Tropical Green 4g Protein |
Fish Fillet Meal (Double Fish portion) 74.6g Protein |
Mango Breeze 2.2g Protein |
Artichoke Nutri Bowl 9.7g |