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    Protein Program 2000-2200 calories

    • LE 3,020.00
    Why High Protein?
    This "High Protein - Mixed Meals" program was developed based on our clients' requests. This program is moderately high in protein with adequate carbohydrates and fats intake. It is calorie based using our delicious wraps, nourishing smoothies, appetizing hot meals, vibrant salads and soups. The program will provide you with sufficient protein intake to meet your high physical activity and workout needs.

    MEAL BREAKFAST 400ML SNACK 300ML SMOOTHIES  LUNCH SNACK 300ML SMOOTHIES DINNER
    DAY 1
    2200 KCAL
    145.1g Protein    		 Tuna Wrap
    41.3g Protein     		Green Kick
    2.8g Protein    		 Grilled Shrimps Meal (Double Shrimps Portion)
    82g Protein    		 Strawberry Chiller 2.1g Protein Grilled Salmon Nutri Bowl 16.9g Protein
    DAY 2
    2082 KCAL
    143.2g Protein     		Confused Strawberry (Smoothie)
    6.3g Protein    		 Green Flamingo
    2g Protein    		 Chicken BBQ Meal (double chicken portion) 114.8g Protein Pina Colada
    0.6g Protein    		 Garden Nutri Bowl 19.5g Protein
    DAY 3
    2035 KCAL
    145.5g Protein     		Smoked Salmon Wrap
    50.5g Protein

    		 Date A Nut
    5.1g Protein    		 Fish Fillet Meal (Double Fish portion) 74.6g Protein Tropical Green
    4g Protein    		 Curried Lentils Nutril Bowl 11.3g Protein

    DAY 4
    2110 KCAL

    145.9g Protein

    		 Spicy Mango Tango (Smoothie)
    4.5g Protein    		 Confused Strawberry 5g Protein Mexican Chicken Meal (double chicken portion) 121g Protein Choco Loco 6g Protein Zoodles Nutri Bowl 9.4g Protein
    DAY 5
    2135 KCAL
    152.7g Protein     		Roast Beef Wrap
    27.7g Protein     		 Mango Pina Colada 0.6g Protein Shish Tawouk Meal (double chicken portion) 105g Protein Orange Green Swirl 4.2g Protein

    Falafel Nutri Bowl

    9.4g Protein
    DAY 6
    2162 KCAL
    144.5g Protein     		Zap Me Green (Smoothie)
    3.8g Protein    		 Green Dream
    4.3g Protein    		 Grilled Veal Meal (Double veal portion) 124g Protein Guava Madness
    2.7g Protein    		 Artichoke Nutri Bowl 9.7g
    DAY 7
    2258 KCAL
    134.9g Protein     		Asian Chicken Wrap
    34.6g Protein    		 Green Kick
    2.8g Protein    		 Grilled Shrimps Meal (Double Shrimps Portion)
    82g Protein    		 Frosty Cantaloupe
    3.3g Protein    		 Sweet Potato Nutri Bowl 12.2g Protein
    DAY 8
    2044 KCAL
    139.3g Protein     		Pineapple Mango Duetto 6.9g Protein Date A Nut
    5.1g Protein    		 Shish Tawouk Meal (double chicken portion) 105g Protein Orange Carrot
    2.8g Protein    		 Garden Nutri Bowl 19.5g Protein
    DAY 9
    2098 KCAL
    135.3g Protein     		Tuna Wrap
    41.3g Protein    		 Just Beet It
    5.3g Protein    		 Fish Fillet Meal (Double Fish portion) 74.6g Protein Strawberry Chiller 2.1g Protein Kale and Roasted Pepper Salad 12g Protein
    DAY 10
    2081 KCAL
    141.8g Protein     		Berrified (Smoothie)
    6.9g Protein    		 Mango Breeze
    2.2g Protein     		Mexican Chicken Meal (double chicken portion) 121g Protein Green Kick
    2.8g Protein    		 Pineapple Green Nutri Bowl 8.9g Protein
    DAY 11
    2049 KCAL
    132.2g Protein     		BBQ Chicken Wrap
    30.4g Protein
    		 Green Flamingo
    2g Protein    		 Grilled Shrimps Meal (Double Shrimps Portion)
    105g Protein    		 Zap Me Green 2.8g Protein Chickpeas & Cauliflower Nutri Bowl 15g Protein
    DAY 12
    2171 KCAL
    139.3g Protein     		Acai Blueberry Burst (Smoothie)
    4g ProteinBBQ Chicken Wrap
    30.4g Protein    		 Strawberry Chiller 2.1g Protein Grilled Veal Meal (Double veal portion) 124g Protein Green Flamingo
    2g Protein    		 Beetroot Nutri Bowl 7.2g Protein
    DAY 13
    2200 KCAL
    133.5g Protein     		Falafel Wrap
    12.7g Protein    		 Frosty Cantaloupe
    3.3g Protein    		 Asian Chicken Meal (double chicken portion) 52.5g Protein Pina Colada 0.6g Protein Kale and Roasted Pepper Salad 12g Protein
    DAY 14
    2073 KCAL
    141g Protein     		Smoked Salmon Wrap
    50.5g Protein    		 Tropical Green
    4g Protein    		 Fish Fillet Meal (Double Fish portion) 74.6g Protein Mango Breeze
    2.2g Protein    		 Artichoke Nutri Bowl 9.7g
    DAY 15
    2200 KCAL
    145.1g Protein     		Tuna Wrap
    41.3g Protein    		 Green Kick
    2.8g Protein    		 Grilled Shrimps Meal (Double Shrimps Portion)
    105g Protein    		 Strawberry Chiller 2.1g Protein Grilled Salmon Nutri Bowl 16.9g Protein
    DAY 16 
    2082 KCAL
    143.2g Protein     		Confused Strawberry (Smoothie)
    6.3g Protein    		 Green Flamingo
    2g Protein    		 Chicken BBQ Meal (double chicken portion) 114.8g Protein Pina Colada
    0.6g Protein    		 Garden Nutri Bowl 19.5g Protein
    DAY 17
    2035 KCAL
    145.5g Protein     		Smoked Salmon Wrap
    50.5g Protein    		 Date A Nut
    5.1g Protein    		 Fish Fillet Meal (Double Fish portion) 74.6g Protein Tropical Green
    4g Protein    		 Curried Lentils Nutril Bowl 11.3g Protein
    DAY 18
    2110 KCAL
    145.9g Protein     		Spicy Mango Tango (Smoothie)
    4.5g Protein    		 Confused Strawberry 5g Protein Mexican Chicken Meal (double chicken portion) 121g Protein
    		 Choco Loco 6g Protein
    		 Zoodles Nutri Bowl 9.4g Protein
    DAY 19
    2135 KCAL
    152.7g Protein     		Roast Beef Wrap
    27.7g Protein    		 Mango Pina Colada 0.6g Protein Shish Tawouk Meal (double chicken portion) 105g Protein Orange Green Swirl 4.2g Protein Falafel Nutri Bowl
    9.4g Protein
    DAY 20
    2162 KCAL
    144.5g Protein     		Zap Me Green (Smoothie)
    3.8g Protein    		 Green Dream 4.3g Protein Grilled Veal Meal (Double veal portion) 124g Protein
    		 Guava Madness
    2.7g Protein    		 Artichoke Nutri Bowl 9.7g
    DAY 21
    2258 KCAL
    134.9g Protein     		Asian Chicken Wrap
    34.6g Protein    		 Green Kick 2.8g Protein Grilled Shrimps Meal (Double Shrimps Portion)
    105g Protein    		 Frosty Cantaloupe
    3.3g Protein    		 Sweet Potato Nutri Bowl 12.2g Protein
    DAY 22
    2044 KCAL
    139.3g Protein     		Pineapple Mango Duetto 6.9g Protein Date A Nut
    5.1g Protein    		 Shish Tawouk Meal (double chicken portion) 105g Protein Orange Carrot
    2.8g Protein    		 Garden Nutri Bowl 19.5g Protein
    DAY 23
    2098 KCAL
    135.3g Protein     		Tuna Wrap
    41.3g Protein    		 Just Beet It
    5.3g Protein    		 Fish Fillet Meal (Double Fish portion) 74.6g Protein Strawberry Chiller 2.1g Protein Kale and Roasted Pepper Salad 12g Protein
    DAY 24
    2081 KCAL
    141.8g Protein     		Berrified (Smoothie)
    6.9g Protein     		Mango Breeze 2.2g Protein Mexican Chicken Meal (double chicken portion) 121g Protein Green Kick 2.8g Protein Pineapple Green Nutri Bowl 8.9g Protein
    DAY 25
    2049 KCAL
    132.2g Protein     		BBQ Chicken Wrap
    30.4g Protein     		Green Flamingo
    2g Protein    		 Grilled Shrimps Meal (Double Shrimps Portion)
    105g Protein    		 Zap Me Green 2.8g Protein Chickpeas & Cauliflower Nutri Bowl 15g Protein
    DAY 26
    2171 KCAL
    139.3g Protein     		Acai Blueberry Burst (Smoothie)
    4g Protein     		Strawberry Chiller 2.1g Protein Grilled Veal Meal (Double veal portion) 124g Protein Green Flamingo
    2g Protein    		 Beetroot Nutri Bowl 7.2g Protein
    DAY 27
    2200 KCAL
    133.5g Protein     		Falafel Wrap
    12.7g Protein    		 Frosty Cantaloupe
    3.3g Protein    		 Asian Chicken Meal (double chicken portion) 52.5g Protein Pina Colada
    0.6g Protein    		 Kale and Roasted Pepper Salad 12g Protein
    DAY 28
    2073 KCAL
    141g Protein     		Smoked Salmon Wrap
    50.5g Protein    		 Tropical Green
    4g Protein    		 Fish Fillet Meal (Double Fish portion) 74.6g Protein Mango Breeze 2.2g Protein Artichoke Nutri Bowl 9.7g

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