Bulking Program 2000-2200 Calories

  • LE 3,620.00
Why High Protein?
This "High Protein - Mixed Meals" program was developed based on our clients' requests. This program is moderately high in protein with adequate carbohydrates and fats intake. It is calorie based using our delicious wraps, nourishing smoothies, appetizing hot meals, vibrant salads and soups. The program will provide you with sufficient protein intake to meet your high physical activity and workout needs.

MEAL BREAKFAST 400ML SNACK 300ML SMOOTHIES  LUNCH SNACK 300ML SMOOTHIES DINNER
DAY 1
Tuna Wrap
41.3g Protein
Green Kick
2.8g Protein
Grilled Shrimps Meal (Double Shrimps Portion)
82g Protein
Strawberry Chiller 2.1g Protein Grilled Salmon Nutri Bowl 16.9g Protein
DAY 2
Confused Strawberry (Smoothie)
6.3g Protein
Green Flamingo
2g Protein
Chicken BBQ Meal (double chicken portion) 114.8g Protein Pina Colada
0.6g Protein
Garden Nutri Bowl 19.5g Protein
DAY 3
Smoked Salmon Wrap
50.5g Protein

Date A Nut
5.1g Protein
Fish Fillet Meal (Double Fish portion) 74.6g Protein Tropical Green
4g Protein
Curried Lentils Nutril Bowl 11.3g Protein

DAY 4

Spicy Mango Tango (Smoothie)
4.5g Protein
Confused Strawberry 5g Protein Mexican Chicken Meal (double chicken portion) 121g Protein Choco Loco 6g Protein Zoodles Nutri Bowl 9.4g Protein
DAY 5
Roast Beef Wrap
27.7g Protein 
Mango Pina Colada 0.6g Protein Shish Tawouk Meal (double chicken portion) 105g Protein Orange Green Swirl 4.2g Protein

Falafel Nutri Bowl

9.4g Protein

DAY 6
Zap Me Green (Smoothie)
3.8g Protein
Green Dream
4.3g Protein
Grilled Veal Meal (Double veal portion) 124g Protein Guava Madness
2.7g Protein
Artichoke Nutri Bowl 9.7g
DAY 7
Asian Chicken Wrap
34.6g Protein
Green Kick
2.8g Protein
Grilled Shrimps Meal (Double Shrimps Portion)
82g Protein
Frosty Cantaloupe
3.3g Protein
Sweet Potato Nutri Bowl 12.2g Protein
DAY 8
Pineapple Mango Duetto 6.9g Protein Date A Nut
5.1g Protein
Shish Tawouk Meal (double chicken portion) 105g Protein Orange Carrot
2.8g Protein
Garden Nutri Bowl 19.5g Protein
DAY 9
Tuna Wrap
41.3g Protein
Just Beet It
5.3g Protein
Fish Fillet Meal (Double Fish portion) 74.6g Protein Strawberry Chiller 2.1g Protein Kale and Roasted Pepper Salad 12g Protein
DAY 10
Berrified (Smoothie)
6.9g Protein
Mango Breeze
2.2g Protein
Mexican Chicken Meal (double chicken portion) 121g Protein Green Kick
2.8g Protein
Pineapple Green Nutri Bowl 8.9g Protein
DAY 11
BBQ Chicken Wrap
30.4g Protein
Green Flamingo
2g Protein
Grilled Shrimps Meal (Double Shrimps Portion)
105g Protein
Zap Me Green 2.8g Protein Chickpeas & Cauliflower Nutri Bowl 15g Protein
DAY 12
Acai Blueberry Burst (Smoothie)
4g ProteinBBQ Chicken Wrap
30.4g Protein
Strawberry Chiller 2.1g Protein Grilled Veal Meal (Double veal portion) 124g Protein Green Flamingo
2g Protein
Beetroot Nutri Bowl 7.2g Protein
DAY 13
Falafel Wrap
12.7g Protein
Frosty Cantaloupe
3.3g Protein
Asian Chicken Meal (double chicken portion) 52.5g Protein Pina Colada 0.6g Protein Kale and Roasted Pepper Salad 12g Protein
DAY 14
Smoked Salmon Wrap
50.5g Protein
Tropical Green
4g Protein
Fish Fillet Meal (Double Fish portion) 74.6g Protein Mango Breeze
2.2g Protein
Artichoke Nutri Bowl 9.7g
DAY 15
Tuna Wrap
41.3g Protein
Green Kick
2.8g Protein
Grilled Shrimps Meal (Double Shrimps Portion)
105g Protein
Strawberry Chiller 2.1g Protein Grilled Salmon Nutri Bowl 16.9g Protein
DAY 16 
Confused Strawberry (Smoothie)
6.3g Protein
Green Flamingo
2g Protein
Chicken BBQ Meal (double chicken portion) 114.8g Protein Pina Colada
0.6g Protein
Garden Nutri Bowl 19.5g Protein
DAY 17
Smoked Salmon Wrap
50.5g Protein
Date A Nut
5.1g Protein
Fish Fillet Meal (Double Fish portion) 74.6g Protein Tropical Green
4g Protein
Curried Lentils Nutril Bowl 11.3g Protein
DAY 18
Spicy Mango Tango (Smoothie)
4.5g Protein
Confused Strawberry 5g Protein Mexican Chicken Meal (double chicken portion) 121g Protein
Choco Loco 6g Protein
Zoodles Nutri Bowl 9.4g Protein
DAY 19
Roast Beef Wrap
27.7g Protein
Mango Pina Colada 0.6g Protein Shish Tawouk Meal (double chicken portion) 105g Protein Orange Green Swirl 4.2g Protein Falafel Nutri Bowl
9.4g Protein
DAY 20
Zap Me Green (Smoothie)
3.8g Protein
Green Dream 4.3g Protein Grilled Veal Meal (Double veal portion) 124g Protein
Guava Madness
2.7g Protein
Artichoke Nutri Bowl 9.7g
DAY 21
Asian Chicken Wrap
34.6g Protein
Green Kick 2.8g Protein Grilled Shrimps Meal (Double Shrimps Portion)
105g Protein
Frosty Cantaloupe
3.3g Protein
Sweet Potato Nutri Bowl 12.2g Protein
DAY 22
Pineapple Mango Duetto 6.9g Protein Date A Nut
5.1g Protein
Shish Tawouk Meal (double chicken portion) 105g Protein Orange Carrot
2.8g Protein
Garden Nutri Bowl 19.5g Protein
DAY 23
Tuna Wrap
41.3g Protein
Just Beet It
5.3g Protein
Fish Fillet Meal (Double Fish portion) 74.6g Protein Strawberry Chiller 2.1g Protein Kale and Roasted Pepper Salad 12g Protein
DAY 24
Berrified (Smoothie)
6.9g Protein
Mango Breeze 2.2g Protein Mexican Chicken Meal (double chicken portion) 121g Protein Green Kick 2.8g Protein Pineapple Green Nutri Bowl 8.9g Protein
DAY 25
BBQ Chicken Wrap
30.4g Protein
Green Flamingo
2g Protein
Grilled Shrimps Meal (Double Shrimps Portion)
105g Protein
Zap Me Green 2.8g Protein Chickpeas & Cauliflower Nutri Bowl 15g Protein
DAY 26
Acai Blueberry Burst (Smoothie)
4g Protein
Strawberry Chiller 2.1g Protein Grilled Veal Meal (Double veal portion) 124g Protein Green Flamingo
2g Protein
Beetroot Nutri Bowl 7.2g Protein
DAY 27
Falafel Wrap
12.7g Protein
Frosty Cantaloupe
3.3g Protein
Asian Chicken Meal (double chicken portion) 52.5g Protein Pina Colada
0.6g Protein
Kale and Roasted Pepper Salad 12g Protein
DAY 28
Smoked Salmon Wrap
50.5g Protein
Tropical Green
4g Protein
Fish Fillet Meal (Double Fish portion) 74.6g Protein Mango Breeze 2.2g Protein Artichoke Nutri Bowl 9.7g

For special requests such as removing any ingredients or noting any allergies, make sure to leave a comment on the checkout page.